Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease. - Health-Nutrition-Fitness.net Aware to know management of Health , fitness, nutrition in detail .

Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease.



pomegranate juice importance as a powerful antioxidant !


Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease.
Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease.  

Pomegranate is a symbol of health, fertility and eternal life.
 Pomegranate juice has strong antioxidant power, stronger even than the red wine and green tea.

According to studies, pomegranate juice is three times stronger than the same amount of green tea or red wine, blueberry or cranberry.

 Their protective effect is attributed to phytochemicals – polyphenols, tannins and anthocyanins.

 One cup of juice can reduce the risk of cardiovascular disease.
The Latin translation of the word pomegranate means an apple full of seeds. In folk medicine this product is used against intestinal parasites.

The average energy value of 100 grams of pomegranate is 74 kilocalories. It is a rich source of potassium.


Contains magnesium, phosphorus, calcium, iron, copper. From Vitamins, contain carotenoids, vitamins C and B.


Pomegranate juice prevents oxidation of LDL-cholesterol, or prevent from arteriosclerosis.

 Scientists observed as LDL-cholesterol behaves in the presence of pomegranate juice and concluded that less than 40% of the molecules of LDL-cholesterol oxidated.

 The juice has a chemotherapeutic effect on cancer cells of the prostate. Pomegranate possesses strong antioxidant and antiflammatory actions.

Pomegranate extract has the ability to slow down growth and to destroy cancer cells in the prostate.

Usually some people like to chew whole grains of the fruit, then swallow it together with the seed.

This habit is very useful because the seeds have many beneficial substances including fibers.

Always pay attention when buying fruits, make sure they are heavy, round and about the size of an orange because larger fruits have more juice.

 You can keep it up to one month in a cold, dry place or two months in the refrigerator. Consume the fresh juice as much as you can, by starting now!

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Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease. Pomegranate Juice-a Powerful Antioxidant - pomegranate-reduce disease.  Reviewed by Health-nutrition-fitness.net on May 01, 2019 Rating: 5

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