PROTEIN - High energy boosting protein Every One Need This !!

PROTEIN - High energy boosting protein review .

PROTEIN - High energy boosting protein Every One Need This !!COOK - BAKE - CAKE PROTEIN

PRODE90 protein powder is now called Cook - Bake - Cake PROTEIN. According to its name, the product is ideal for cooking, as it thickens and can withstand heating well. Of course you can still make delicious protein shakes!

With the protein trend, many people have started to use more and more protein powders in cooking.

 Increasing the protein content of food with protein powders is familiar to many fitness and body type enthusiasts for years, but nowadays, more and more people interested in the quality of their diets are "feeding" their foods more protein-rich. This is why PROTEIN is ideal for this purpose.


With its nutritional properties, PROTEIN is a milk protein powder, the protein composition of which is the same as that of milk protein (80% casein, 20% whey).

 In studies, milk protein has been shown to be even more effective when added to whey protein (and maintenance) than whey alone.

In addition, milk protein is slowly absorbed and acts as an anticatabolic agent (reducing muscle breakdown) for up to seven hours.

PROTEIN contains high levels of BCAA and glutamine amino acids, known to be nutritionally important in muscle recovery, as well as useful milk minerals. calcium.

As a result of the above-mentioned features, PROTEIN is particularly well-suited for cooking before going to bed or as part of a snack / meal when the next meal is for several hours.

One dose (30 g) contains:	100 g powder contains:
Energy (kJ / kcal)	465-480 / 110	Energy (kJ / kcal)	1550-1600 / 360-370
protein	23-26 g	protein	78-85 g
carbohydrate	1.2-2.4 g	carbohydrate	4.0-8.1 g
- of which sugars	1.2-2.2 g	- of which sugars	4.0-7.3 g
- of which lactose	1.1-1.2 g	- of which lactose	3.6-4.0 g
Grease	0.3-0.5 g	Grease	1.0-1.7 g
- Saturated	0.2-0.5 g	- Saturated	0.8-1.5 g
dietary fiber	0-0.6 g	dietary fiber	0-1.9 g
sodium	0.1 g	sodium	0.1 g
calcium	600-660 mg	calcium	2000-2200 mg
Typical amino acid profile / 100 g powder:
Essential amino acids	No essential amino acids
isoleucine	4.3 g	alanine	2.8 g
leucine	7.9 g	arginine	2.8 g
lysine	6.6 g	aspartate	6.1 g
methionine	2.4 g	cysteine	0.7 g
phenylalanine	4.1 g	Glutamic acid	16.5 g
threonine	3.6 g	glycine	1.5 g
tryptophan	1.1 g	histidine	2.2 g
valine	4.8 g	proline	8.3 g
	serine	4.5 g
tyrosine	4.2 g
glutamine	10.0 g
BCAA Total	17.0 g

Intended Use	As an extra protein.
Manual	30 grams (just under 1 dl) of powder are mixed with 3-4 dl of water, juice or milk 1-3 times a day. One decilitre of powder weighs 35 g.
ingredients	Milk protein concentrate. The product also contains aroma, cocoa powder (chocolate), and sweetener.
The flavors	vanilla, chocolate, unflavoured
Package sizes	600 g
Preservation	At room temperature or cooler, protected from light and moisture.

SCIENCE FACTS:

The main milk protein casein contained in PROTEIN has a particular effect on reducing protein degradation for several hours (1). Ingestion of casein also increases the efficiency of post-exercise muscle protein synthesis (8).

 Milk protein has been found to increase muscle mass during strength training (6). Milk protein is also recommended, e.g. in weight management due to the protein-induced satiety effect (4), but also due to its contained calcium (9), which is rich in PROTEIN.

Milk protein intake has been shown to have a positive effect on the body's defense system (7). Since PROTEIN works for a long time (1, 3), it is especially advisable to take it when there is a lot of time for the next meal.

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